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Ranch Dip, Ranch

Processing Score
18.9Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 55 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021739820295
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 280mg
12%
Total Carbohydrate N/A
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 1g
Calcium 90mg
7%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), RANCH SEASONING (SALT, MALTODEXTRIN, ONION POWDER, DEHYDRATED GARLIC, DEXTROSE, HYDROLYZED CORN PROTEIN, DRIED PARSLEY, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 2% SILICON DIOXIDE (PREVENTS CAKING)), DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED FOOD STARCH, GARLIC, SPICE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ranch Dip, Ranch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Ranch Seasoning (Salt, Maltodextrin, Onion Powder, Dehydrated Garlic, Dextrose, Hydrolyzed Corn Protein, Dried Parsley, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Less Than 2% Silicon Dioxide (Prevents Caking))): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ranch Dip, Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (To Protect Flavor), Natural Flavor).

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Preservatives (Potassium Sorbate, Sodium Benzoate).

Natural sources but industrial application.

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