Fat Free Buttermilk
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 10 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
015400995962
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 280mg
12%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 10g
Calcium 330mg
25%
Iron 0mg
0%
Potassium 460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewCULTURED GRADE A SKIM MILK, NONFAT DRY MILK, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, MONO & DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM AND NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Fat Free Buttermilk scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Carrageenan, Locust Bean Gum And Natural Flavor): Industrial stabilizers common in UPF.
Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fat Free Buttermilk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Citrate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate, Vitamin D3.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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