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Processing Score
8.6Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 17 ingredients, including MSG, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Farmer John Polska Kielbasa Bacon, Sausage & Hot Dogs
Data Updated
Oct 18, 2026
UPC
050500344555
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 610mg
27%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 6g
Vitamin D 0.6mcg
3%
Calcium 30mg
2%
Iron 0.5mg
3%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

PORK, MECHANICALLY SEPARATED TURKEY, WATER. CORN SYRUP, BEEF, OF: SALT, MODIFIED FOOD STARCH, DEXTROSE, AUTOLYZED YEAST EXTRACT, DEHEATED MUSTARD, POTASSIUM LACTATE, SODIUM LACTATE, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM DIACETATE, ASCORBIC ACID, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Polska Kielbasa scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Mechanically Separated Turkey): Mechanically separated and reformed meats are UPF markers.
  • Corn-Based Sweeteners (Water. Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Monosodium Glutamate, Flavorings): Despite being natural, these are highly processed extracts.

Within Bacon, Sausage & Hot Dogs, this product is more processed than about 88% of the 6,852 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Polska Kielbasa's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Phosphates, Sodium Diacetate.

Miscellaneous additives generally indicate processing.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Potassium Lactate, Sodium Lactate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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