Wheat Bagels
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 16 ingredients, including preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041172810110
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 42g
15%
Dietary Fiber 8g
29%
Total Sugars 4g
Protein 9g
Calcium 0mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewWHOLE WHEAT FLOUR, WATER SUGAR CANE FIBER, WHEAT GLUTEN, CANE SUGAR, SALT, HONEY, NON-GMO CANOLA AND/OR NON-GMO, SOYBEAN OIL, YEAST MALT, OAT FIBER, CALCIUM PROPIONATE, RAISIN JUICE CONCENTRATE, PSYLLIUM, CITRIC ACID, NON-GMO CORNMEAL, ENZYME (PLANT BASED)& ASCORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Wheat Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Water Sugar Cane Fiber, Cane Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Non-Gmo Canola And/Or Non-Gmo, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Malt.
Industrial fermentation for additive production.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Enzyme (Plant Based)& Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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