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Family Cesar Salad

Processing Score
16.4Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 58 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
046567507408
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 510mg
22%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
Calcium 150mg
12%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE (A PRESERVATIVE), DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, EXTRACTIVES OF TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, SALT, 2% OR LESS OF WHEAT GLUTEN, NATURAL FLAVORS [MILK], CALCIUM PROPIONATE [PRESERVATIVE], CITRIC ACID, EXTRACTIVE OF ANNATTO [COLOR], BUTTER OIL, ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]), LEMON.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Family Cesar Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti-Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate (A Preservative), Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/Or Sunflower Oil, High Fructose Corn Syrup, Yeast, Dehydrated Garlic, Maltodextrin, Salt, 2% Or Less Of Wheat Gluten, Natural Flavors [Milk], Calcium Propionate [Preservative], Citric Acid, Extractive Of Annatto [Color], Butter Oil, Enzymes, Ascorbic Acid, Tbhq [To Preserve Freshness]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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