Skip to main content

Evol, Chicken Enchilada Bake

Processing Score
7.7Highly Processed
Nutrition Score
6/10Good

The processing score reflects 42 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Evol, Chicken Enchilada Bake Frozen Dinners
Data Updated
Oct 18, 2026
UPC
891627009022
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size255 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 610mg
27%
Total Carbohydrate 40g
15%
Dietary Fiber 7g
25%
Total Sugars 3g
Protein 21g
Calcium 250mg
19%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed

CORN TORTILLAS (CORN COOKED WITH A TRACE OF LIME, WATER), COOKED CILANTRO LIME CHICKEN (CHICKEN, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], CANOLA OIL, CILANTRO, GARLIC, SALT, SPICES), PINTO BEANS*, GREEN CHILE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE RICE (WATER, RICE), TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, CORN, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CORN STARCH, CILANTRO, SALT, GARLIC, JALAPENOS, SPICES, LIME JUICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Evol, Chicken Enchilada Bake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Tomatillos (Tomatillos, Citric Acid).

Miscellaneous additives generally indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.