Skip to main content
Prepared Entrees

Everyday Dal, Green Split Peas + Spinach + Coconut

Processing Score
5.0Processed
Nutrition Score
4.5/10Fair

The processing score reflects 17 ingredients and no additives we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Saturated Fat
Everyday Dal, Green Split Peas + Spinach + Coconut Prepared Entrees
Data Updated
Oct 18, 2026
UPC
891756000457
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size142 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 10g
13%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 25g
9%
Dietary Fiber 7g
25%
Total Sugars 8g
Protein 7g
Calcium 60mg
5%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed

GREEN SPLIT PEAS* (WATER, GREEN SPLIT PEAS*), WATER, ONION*, COCONUT CREAM* (COCONUT CREAM*, WATER), VIRGIN COCONUT OIL*, DRIED SPINACH*, GARLIC*, CUMIN*, SEA SALT, LEMON JUICE CONCENTRATE*, BROWN MUSTARD SEEDS*, TURMERIC*, CAYENNE*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Is This One In Your Pantry?

Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.

Scan It Free
A product in Ketzal with a Processing Score and a Nutrition Score

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.