European Style Waffles
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 18 ingredients, including hydrogenated oil, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, total fat and cholesterol. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
679844109127
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 2.5g
Cholesterol 55mg
18%
Sodium 180mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewPARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, EGGS, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SKIM MILK, WHEY, SOY FLOUR, SALT, LECITHIN, VANILLIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, European Style Waffles scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Vanillin): Despite being natural, these are highly processed extracts.
Within Breakfast Foods, this is among the less processed of the 422 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group European Style Waffles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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