Etouffee Base
Processing Score
12.6Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 55 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
713456006587
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Nutrition Facts
Serving size254 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1530mg
67%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewWATER, ONIONS, BELL PEPPERS, CELERY, SEAFOOD BASE (COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, SALT, MALTODEXTRIN, SOYBEAN OIL, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVOR [EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN DISODIUM INOSINATE, DISODIUM GUANYLATE], DEHYDRATED BONITO [FISH], ONION POWDER, XANTHAN GUM, PAPRIKA), SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SALTED BUTTER (CREAM, SALT), RED BELL PEPPER, MODIFIED CORN STARCH, GREEN ONIONS, SPICES, BROWNING SAUCE (CARAMEL COLOR, WATER, VEGETABLE BROTH [CARROTS, CELERY, ONION, PARSNIPS, TURNIPS], SPICES, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Etouffee Base's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Corn Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Seafood Base (Cooked Lobster, Shrimp, Crab And Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract Of Shrimp, Salt, Yeast Extract, Dextrin Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xanthan Gum, Paprika).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Browning Sauce (Caramel Color, Water, Vegetable Broth [Carrots, Celery, Onion, Parsnips, Turnips], Spices, Citric Acid, Sodium Benzoate [Preservative]).
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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