Ethnic Gourmet, Vegetable Korma
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 29 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
718687100158
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
25%
Total Carbohydrate 55g
20%
Dietary Fiber 5g
18%
Total Sugars 11g
Protein 6g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 2 flagged for reviewVEGETABLES IN KORMA SAUCE: CARROTS AND GREEN BEANS, CAULIFLOWER, WATER, ONIONS, COCONUT CREAM, POTATOES, TOMATOES, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, GINGER, RAISINS, GARLIC, CASHEW NUTS, SEA SALT, CORNSTARCH, SPICES, CILANTRO, TURMERIC, NATURAL FLAVORS (YEAST EXTRACT, SPICE AND SPICE EXTRACT, SUGAR, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, DEHYDRATED CARROTS, NATURAL FLAVORS), XANTHAN GUM. COOKED RICE: WATER, PARBOILED WHITE RICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Ethnic Gourmet, Vegetable Korma's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum. Cooked Rice: Water.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Natural Flavors (Yeast Extract, Spice And Spice Extract, Sugar, Salt, Dehydrated Onions, Dehydrated Garlic, Dehydrated Carrots, Natural Flavors).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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