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Dark Chocolate

Processing Score
8.3Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 16 ingredients, including artificial flavoring, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
014452004141
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 17g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

DARK CHOCOLATE: (SUGAR, CHOCOLATE PROCESSED W/ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN AN EMULSIFIER, VANILLIN AN ARTIFICIAL FLAVOR, NATURAL FLAVORS), SUGAR, CORN SYRUP, CREAM, EVAPORATED MILK, BUTTER, BROWN SUGAR, SALT, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Dark Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Dark Chocolate: (Sugar, Chocolate Processed W/Alkali, Cocoa Butter, Milkfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor, Natural Flavors), Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

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This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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