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Processing Score
10.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 23 ingredients, including hydrogenated oil, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
041303001127
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Nutrition Facts
Serving size5 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol N/A
Sodium 280mg
12%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 8 flagged for review

FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, HYDROLYZED VEGETABLE PROTEIN (SOY), SUGAR, ONION, YEAST EXTRACT, MALTODEXTRIN, COOKED TURKEY, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2%: SPICE AND COLORING, NATURAL FLAVOR, SODIUM CASEINATE (MILK), MALT EXTRACT, GARLIC POWDER, CARAMEL COLOR, CORN SYRUP SOLIDS, DEXTROSE, GUM ARABIC, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Turkey Gravy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Hydrolyzed Vegetable Protein (Soy)): Extensive modification indicates UPF.
  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Sodium Caseinate (Milk)): Isolated proteins and modified ingredients indicate UPF.

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Turkey Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Gum Arabic.

Industrial stabilizers common in UPF.

EmulsifiersUPF marker

In this product: Mono And Diglycerides, Soy Lecithin.

Industrial emulsifiers indicate UPF.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate.

Industrial flavor enhancement common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Dipotassium Phosphate.

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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