Plain Yogurt, Plain
Processing Score
2.0Minimally Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 3 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
041303026397
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 110mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D 0mcg
0%
Calcium 260mg
20%
Iron 0mg
0%
Potassium 350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 1 flagged for reviewCULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our GoGurt vs Regular Yogurt comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Lower processing score, higher nutrition score
Capretta Goat Yogurt
1.06.0
Lower processing score, higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Lower processing score, higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Lower processing score, higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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