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Plain Nonfat Yogurt, Plain

Processing Score
7.3Highly Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients, including preservatives, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Essential Everyday Plain Nonfat Yogurt, Plain
Data Updated
Oct 18, 2026
UPC
041303026472
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 7g
Vitamin D 95.2mcg
476%
Calcium 230mg
18%
Iron 0mg
0%
Potassium 350mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

CULTURED PASTEURIZED GRADE A NONFAT MILK, FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Plain Nonfat Yogurt, Plain scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plain Nonfat Yogurt, Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3. Contains Live And Active Cultures (B. Lactis, L. Acidophilus, L. Bulgaricus, S. Thermophilus).

Fortification often compensates for processing losses.

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