Eggnog, Classic
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 17 ingredients, including high-fructose corn syrup, artificial flavoring, corn syrup, plus 1 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
041303074015
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
170
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 65mg
3%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 21g
Includes 17g Added Sugars
34%
Protein 4g
Vitamin D 39.6mcg
198%
Calcium 110mg
8%
Iron 0mg
0%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewMILK, CANE SYRUP, CREAM, EGGNOG BASE (HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL FLAVOR AND ANNATTO [TURMERIC EXTRACT FOR COLOR]), HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT MILK, STABILIZER (DEXTROSE, CELLULOSE GUM, CARRAGEENAN, GUAR GUM).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Eggnog, Classic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: High Fructose Corn Syrup.
HFCS is a hallmark of ultra-processed foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Syrup, Eggnog Base (High Fructose Corn Syrup, Egg Yolks, Corn Syrup, Sugar, Natural And Artificial Flavor And Annatto [Turmeric Extract For Color]), Stabilizer (Dextrose, Cellulose Gum, Carrageenan, Guar Gum).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Goats' Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grade a Real Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grass-Fed Whole Milk
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Lactose Free Ultra-Pasteurized Whole Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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