Processing Score
7.7Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 28 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041303052686
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 2 flagged for reviewCASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEASONING (SALT, BROWN SUGAR, SUGAR, NATURAL MAPLE FLAVOR [MALTODEXTRIN, SUGAR, MODIFIED CORN STARCH, FLAVOR, PROPYLENE GLYCOL, MAPLE SYRUP, GUM ARABIC], NATURAL FLAVORS INCLUDING SMOKE, TORULA YEAST, NATURAL BROWN SUGAR FLAVOR [DEXTROSE, SUGAR, BROWN SUGAR, MOLASSES, CARAMEL COLOR], CARAMEL COLOR, EXTRACTIVES OF PAPRIKA [COLOR], SILICON DIOXIDE [ANTI-CAKING AGENT]), THE FOLLOWING: CANOLA OIL, NATURAL FLAVORS, NATURAL MIXED TOCOPHEROLS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cashews' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), The Following: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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