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Meal Kit Cheese Cup

Processing Score
11.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 48 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
10693392000764
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Nutrition Facts
Serving size264 g
Amount per serving
Calories
620
% Daily Value*
Total Fat 30g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 820mg
36%
Total Carbohydrate 76g
28%
Dietary Fiber 6g
21%
Total Sugars 48g
Includes 6g Added Sugars
12%
Protein 15g
Vitamin D 87.1mcg
435%
Calcium 340mg
26%
Iron 7mg
39%
Potassium 780mg
17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 12 flagged for review

CHEESE SPREAD: CHEDDAR CHEESE, (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL CHEDDAR CHEESE FLAVOR, LOCUST BEAN GUM, SORBIC ACID, CALCIUM PROPIONATE, APO-CAROTENAL FOR COLOR. SUNFLOWER SEEDS - ROASTED, HONEY: SUNFLOWER KERNELS, SUGAR, SUNFLOWER OIL, HONEY, SALT, MALTODEXTRIN, XANTHAN GUM. RAISINS: CALIFORNIA SEEDLESS RAISINS, LESS THAN 0.5% CANOLA OIL. JUICE BREAKS VEGETABLE JUICE PUNCH: RECONSTITUTED VEGETABLE JUICE (WATER AND SWEET POTATO CONC.), RECONSTITUTED FRUIT JUICE BLEND (WATER AND CONC. JUICES OF APPLE AND WHITE GRAPE), NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID. WG WHEAT CRACKER: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SODIUM BICARBONATE, MALT SYRUP, MOLASSES, AMMONIUM BICARBONATE, ONION POWDER, CREAM OF TARTAR (POTASSIUM BITARTRATE), SODIUM ACID PYROPHOSPHATE, HONEY FLAVOR, GARLIC POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Meal Kit Cheese Cup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Locust Bean Gum, Xanthan Gum. Raisins: California Seedless Raisins): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Meal Kit Cheese Cup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Sodium Phosphate, Sodium Citrate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid, Citric Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey: Sunflower Kernels, Sugar, Honey, Maltodextrin, and 3 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Less Than 0.5% Canola Oil. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water And Sweet Potato Conc.), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid. Wg Wheat Cracker: Whole Wheat Flour.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate, Ammonium Bicarbonate, Cream Of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

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