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Breakfast Kit Nutri-Grain Bar Strawberry

Processing Score
16.2Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 65 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
10693392005677
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Nutrition Facts
Serving size182 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 63g
23%
Dietary Fiber 4g
14%
Total Sugars 33g
Includes 20g Added Sugars
40%
Protein 3g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 2.9mg
16%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

50 listed · 14 flagged for review

NUTRI-GRAIN BAR STRAWBERRY: WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, SOYBEAN OIL, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE GLYCERIN, SOLUBLE CORN FIBER, STRAWBERRY PUREE CONCENTRATE, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, NATURAL FLAVORS, MODIFIED FOOD STARCH, VEGETABLE JUICE FOR COLOR, CELLULOSE, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, DICALCIUM PHOSPHATE, METHYLCELLULOSE, SOY LECITHIN, WHEAT GLUTEN, MALIC ACID, NIACINAMIDE, CARRAGEENAN, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1, VITAMIN B6, VITAMIN B2 (RIBOFLAVIN). GRAHAMS, MINI CINNAMON (WG): WHOLE WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CINNAMON, HONEY, MOLASSES, LEAVENING (SODIUM BICARBONATE), EGG, MILK. 100% JUICE - APPLE JUICE: WATER, APPLE JUICE CONCENTRATE, VITAMIN C.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Breakfast Kit Nutri-Grain Bar Strawberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Vegetable Glycerin, Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Cellulose, Sodium Alginate, Methylcellulose, +2 more): Industrial stabilizers common in UPF.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breakfast Kit Nutri-Grain Bar Strawberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Invert Sugar, Sugar, Dextrose, Fructose, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Sodium Citrate, Potassium Bicarbonate, Dicalcium Phosphate, and 2 more.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Vegetable Juice For Color.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Malic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin A Palmitate, Vitamin B1, Vitamin B6, and 2 more.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Nutri-Grain vs Pop-Tarts comparison.

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