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Enriched King Bread

Processing Score
12.0Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 28 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Enriched King Bread
Data Updated
Oct 18, 2026
UPC
071302047383
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Nutrition Facts
Serving size26 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 1g
1%
Saturated Fat N/A
Trans Fat 0g
Cholesterol N/A
Sodium 120mg
5%
Total Carbohydrate 13g
5%
Dietary Fiber N/A
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 2g
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 20mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, CORN SYRUP, SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Enriched King Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Hydrogenated Cottonseed Oil): Hydrogenation and modification are UPF markers.
  • Other Additives (Dough Conditioners (Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Enriched King Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)].

Fortification often compensates for processing losses.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Calcium Propionate And Sorbic Acid (To Retain Freshness).

Common in both traditional and industrial foods.

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