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Enriched Instant Grits, Butter

Processing Score
11.7Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 24 ingredients, including hydrogenated oil, preservatives, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
021140181381
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 200mg
15%
Iron 8.1mg
45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, WHEY POWDER, DRIED MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, SWEET WHEY, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, SOY LECITHIN, ANNATTO AND TBHQ [ ANTIOXIDANT]), SALT, CALCIUM CARBONATE, NATURAL BUTTER FLAVOR, FERRIC ORTHOPHOSPHATE, SOY LECITHIN, BETA-CAROTENE, BHA AND CITRIC ACID (AS PRESERVATIVES), TURMERIC, NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Enriched Instant Grits, Butter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Dried Margarine (Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Sweet Whey, Sodium Caseinate, Mono- And Diglycerides, Salt, Natural Flavor, Soy Lecithin, Annatto And Tbhq [ Antioxidant]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Ferric Orthophosphate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Beta-Carotene.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Bha And Citric Acid (As Preservatives).

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Niacin*, Thiamin Mononitrate*, Riboflavin*, Folic Acid*.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Butter vs Margarine comparison.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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