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Flour & Sugar

Enriched-Bleached Self-Rising Flour

Processing Score
4.8Processed
Nutrition Score
6.5/10Good

The processing score reflects 10 ingredients, including enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Enriched-Bleached Self-Rising Flour Flour & Sugar
Data Updated
Oct 18, 2026
UPC
010200105009
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat 0g
Cholesterol N/A
Sodium 360mg
16%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars N/A
Protein 2g
Calcium 80mg
6%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 1 flagged for review

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MONOCALCIUM PHOSPHATE, BAKING SODA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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