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Energy Bars with Rolled Oats

Processing Score
9.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 54 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
011110871152
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Nutrition Facts
Serving size68 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 41g
15%
Dietary Fiber 5g
18%
Total Sugars 23g
Protein 10g
Vitamin D 32mcg
160%
Calcium 250mg
19%
Iron 2.7mg
15%
Potassium 300mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 5 flagged for review

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), ORGANIC CANE SYRUP, DATE PASTE, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), ROASTED SOY BITS, ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROLLED OATS, CARAMEL, ORGANIC FLAX LIGNANS, PSYLLIUM, NATURAL FLAVORS, ORGANIC OAT FIBER, SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Energy Bars with Rolled Oats scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Selenite): Miscellaneous additives generally indicate processing.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Energy Bars with Rolled Oats' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Brown Rice Syrup, Organic Cane Syrup, Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [Processed With Alkali], Sunflower Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Cinnamon. Vitamin Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, and 9 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate, Calcium Pantothenate, and 5 more.

Added minerals often compensate for processing.

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