El Compi, Three Milks Sponge Cake
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 8 ingredients, including preservatives. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
854955002042
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Nutrition Facts
Serving size114 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 200mg
9%
Total Carbohydrate 46g
17%
Dietary Fiber 0g
0%
Total Sugars 44g
Protein 9g
Calcium 300mg
23%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewFLOUR, BAKING POWDER, EGGS, SUGAR, MILKS, MERINGUE, POTASSIUM SORBATE, SODIUM BENZOATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group El Compi, Three Milks Sponge Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Potassium Sorbate, Sodium Benzoate.
Synthetic preservatives are UPF indicators.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder.
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
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1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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