Egg Stuffed Bagels

Processing Score

9.4Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 22 ingredients, including ingredients listed as artificial, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

856617005989

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Nutrition Facts

Serving size41 g

Amount per serving

Calories

100

% Daily Value*

Total Fat 2.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 20mg

Sodium 200mg

Total Carbohydrate 14g

Dietary Fiber 0g

Total Sugars 1g

Protein 5g

Vitamin D 0mcg

Calcium 30mg

Iron 1mg

Potassium 50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGG: (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID). PEPPER JACK CHEESE: (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), CHIPOTLE PEPPERS, WHEAT PROTEIN ISOLATE: (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, JALAPENO PEPPERS, SALT, GREEN ONION, YEAST, SUGAR, SODIUM BICARBONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Egg Stuffed Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Stabilizers & Gums (Cooked Egg: (Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid). Pepper Jack Cheese: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Calcium Chloride, Enzymes)): Industrial stabilizers common in UPF.
Processed Dairy Ingredients (Wheat Protein Isolate: (Wheat Gluten, Lactic Acid, Sulfite)): Isolated proteins and modified ingredients indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg Stuffed Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Malt Syrup, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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