Egg & Smoked Gouda
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 31 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
891627008537
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Nutrition Facts
Serving size96 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 460mg
20%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 13g
Calcium 200mg
15%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 2 flagged for reviewSCRAMBLED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, CORN STARCH, SALT, CITRIC ACID, PEPPER), FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN MEAL+, YEAST, LESS THAN 2%: CULTURED WHEAT FLOUR, VINEGAR, NON-GMO CANOLA OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, INACTIVE DRY YEAST, MALTED BARLEY FLOUR, NONDIASTATIC MALT, NATURAL FLAVORS), SMOKED GOUDA (PASTEURIZED PART SKIM MILK, CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Egg & Smoked Gouda's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Flatbread (Whole Wheat Flour, Water, Wheat Flour, Corn Meal+, Yeast, Less Than 2%: Cultured Wheat Flour, Vinegar, Non-Gmo Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastatic Malt, Natural Flavors).
Despite being natural, these are highly processed extracts.
- Natural ColorsProcessing indicator
In this product: Smoked Gouda (Pasteurized Part Skim Milk, Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto).
Natural sources but still indicate processing.
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1.05.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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