Egg Salads

Processing Score

16.5Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 41 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sodium and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Cholesterol

Data Updated

Oct 18, 2026

UPC

071763000453

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Nutrition Facts

Serving size110 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 295mg

98%

Sodium 670mg

29%

Total Carbohydrate 13g

Dietary Fiber 0g

Total Sugars 8g

Protein 10g

Calcium 60mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 6 flagged for review

EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE), SALAD DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, MODIFIED FOOD STARCH, SALT, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PICKLES (CUCUMBERS, CORN SYRUPS, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE AS A PRESERVATIVE, ALUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), CRACKER MEAL (ENRICHED FLOUR, CONTAINING NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), MUSTARD (VINEGAR, SELECTED MUSTARD SEED, SALT, TURMERIC AND SPICES), SUGAR, SALT, BLACK PEPPER, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Egg Salads' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: 1/10 Of 1% Sodium Benzoate As A Preservative.

Synthetic preservatives are UPF indicators.

Sugars & Natural SweetenersProcessing indicator

In this product: Salad Dressing (Soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg Yolk, Modified Food Starch, Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Pickles (Cucumbers, Corn Syrups, Vinegar, Salt, Calcium Chloride, 0.1% Sodium Benzoate As A Preservative, Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Cracker Meal (Enriched Flour, Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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