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Egg Salad Croissant

Processing Score
12.5Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 42 ingredients, including high-fructose corn syrup, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high saturated fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
030223007876
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Nutrition Facts
Serving size187 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 32g
41%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 435mg
145%
Sodium 710mg
31%
Total Carbohydrate 29g
11%
Dietary Fiber <1g
3%
Total Sugars 4g
Protein 17g
Calcium 150mg
12%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 2 flagged for review

EGG SALAD (HARD COOKED EGG [EGGS, WATER, CITRIC ACID, SODIUM BENZOATE], EGG SALAD DRESSING [MAYONNAISE {SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, PEPPER, LACTIC ACID]), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER WITH NATURAL FLAVOR [PASTEURIZED CREAM, NATURAL FLAVOR], HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, ENZYMES, HIGH OLEIC CANOLA OIL), GREEN LEAF LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Egg Salad Croissant's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Egg Salad (Hard Cooked Egg [Eggs, Water, Citric Acid, Sodium Benzoate], Egg Salad Dressing [Mayonnaise {Soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)}, Mustard {Distilled Vinegar, Mustard Seed, Salt, Pepper, Lactic Acid]).

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter With Natural Flavor [Pasteurized Cream, Natural Flavor], High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate Preservative, Wheat Flour, Enzymes, High Oleic Canola Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

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