Skip to main content

Egg Carnitas Bake

Processing Score
16.9Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 73 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Cholesterol
Data Updated
Oct 18, 2026
UPC
071117614572
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size220 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 20g
26%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 920mg
40%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 27g
Calcium 200mg
15%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 9 flagged for review

RED POTATOES, EGGS (WHOLE EGG, CITRIC ACID, XANTHAN GUM), SHREDDED PORK CARNITAS (PORK WATER, LARD, SEASONING [SALT, MALTODEXTRIN, SODIUM ACETATE, SODIUM CARBONATE, SODIUM CITRATE], GARLIC POWDER, SALT), SOUR CREAM (MILK, CREAM AND WHEY, MODIFIED CORN STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, CAROB BEAN GUM, CULTURE, POTASSIUM SORBATE [PRESERVATIVE], NATAMYCIN [NATURAL PRESERVATIVE]), CHIHUAHUA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), FAJITA VEGETABLE BLEND (YELLOW ONION, GREEN PEPPER, RED PEPPER, SEASONING MIX [SALT, MALTODEXTRIN, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICES, VINEGAR SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID AND NATURAL FLAVORS], SOYBEAN OIL), HATCH GREEN CHILIES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A PRESERVATIVE), MILK, WATER, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH, SALT, MALTODEXTRIN, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Egg Carnitas Bake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate To Protect Flavor): Synthetic preservatives are UPF indicators.
  • Other Additives (Sodium Diacetate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg Carnitas Bake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Shredded Pork Carnitas (Pork Water, Lard, Seasoning [Salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate], Garlic Powder, Salt), Fajita Vegetable Blend (Yellow Onion, Green Pepper, Red Pepper, Seasoning Mix [Salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid And Natural Flavors], Soybean Oil), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Nisin Preparation.

Natural sources but industrial application.

Ketzal for iPhone

Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.