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Earth Grains, Multigrain Bread

Processing Score
11.6Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 43 ingredients, including artificial colors, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
036035700103
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

32 listed · 4 flagged for review

WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED WHEAT, LIGHT BROWN SUGAR, WHEAT BRAN, RYE MEAL, ROLLED OATS, WHEAT GLUTEN, EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, BROWN FLAX SEED, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST, SALT, HONEY, SOYBEAN OIL, BLACK SESAME SEED, HULLED SESAME SEED, WHOLE WHEAT FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), DISTILLED VINEGAR, POPPY SEED, CALCIUM PROPIONATE, BARLEY GRITS, FLAX SEED, MILLET, OATMEAL, TRITICALE FLAKES, WHEAT GERM, WHITE RYE FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Earth Grains, Multigrain Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes).

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Light Brown Sugar, Molasses, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Monocalcium Phosphate, Calcium Sulfate.

Added minerals often compensate for processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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