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Processing Score
7.4Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 31 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Dumpling Daughter Pork & Chive Dumplings Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
850042382035
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Nutrition Facts
Serving size94 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 280mg
12%
Total Carbohydrate 21g
8%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.9mg
11%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 2 flagged for review

ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE), WATER, PORK, CHINESE CHIVE, RICE FLOUR (GLUTINOUS RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, ONION OIL (SOYBEAN OIL, ONION, SHALLOTS), SALT, CHICKEN BOUILLON (SALT, CORN STARCH, YEAST EXTRACT, ONION POWDER, SUGAR, PALM OIL, CHICKEN STOCK (DRIED CARROTS, DRIED PARSLEY, SPICES, GARLIC POWDER, TURMERIC).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Pork & Chive Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Onion Oil (Soybean Oil, Onion, Shallots).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Chicken Bouillon Salt, Corn Starch, Yeast Extract, Onion Powder, Sugar, Palm Oil, Chicken Stock Dried Carrots, Dried Parsley, Spices, Garlic Powder, Turmeric.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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