Dubuque, Royal Buffet Ham
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 10 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
040400020079
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size84 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat N/A
Cholesterol 35mg
12%
Sodium 1010mg
44%
Total Carbohydrate 4g
1%
Dietary Fiber N/A
Total Sugars 3g
Protein 11g
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 3 flagged for reviewCURED WITH WATER, SALT, CORN SYRUP, SUGAR, DEHYDRATED PORK STOCK (DEHYDRATED PORK STOCK (DEHYDRATED PORK STOCK, NATURAL FLAVORS), MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM NITRITE, CARRAGEENAN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Dubuque, Royal Buffet Ham scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Dehydrated Pork Stock Dehydrated Pork Stock Dehydrated Pork Stock, Natural Flavors , Modified Potato Starch, Sodium Phosphates, Sodium Nitrite, Carrageenan): Industrial stabilizers common in UPF.
Within Canned Meat, this product is more processed than about 53% of the 755 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Dubuque, Royal Buffet Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
Ketzal for iPhone
Is This One In Your Pantry?
Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.
Scan It Free
Less Processed Alternatives
Same category, with lower Processing Scores.
Organic Roasted Chicken Breast
1.08.0
Less processed (Minimally Processed), higher nutrition score
Organic Roasted Chicken Breast, Roasted Chicken
1.06.5
Less processed (Minimally Processed), higher nutrition score
Smoked Wild Tuna Spread, Smoked Wild Tuna
Seawild
1.04.5
Less processed (Minimally Processed)
Our Premium Meatballs in Gravy
1.84.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.