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Processing Score
9.6Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 41 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
851653004514
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 31g
11%
Dietary Fiber 4g
14%
Total Sugars 16g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

ORGANIC FIG PASTE, ORGANIC WHOLE OAT FLOUR, ORGANIC OATS, ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE FILTERED WATER), ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC WHOLE MILK, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC NATURAL VANILLA FLAVOR), ORGANIC DRIED BLUEBERRIES, ORGANIC BLUEBERRY JUICE CONCENTRATE, WHITE DRIZZLE (SUGAR, FRACTIONATED PALM KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY POWDER, PALM OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT, WATER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA, SEA SALT, ORGANIC BLUEBERRY FLAVOR POWDER (ORGANIC DEXTROSE AND NATURAL FLAVORS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Organic Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives)): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Brown Rice Syrup (Organic Brown Rice, Pure Filtered Water), Organic White Chocolate (Organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Flavor), White Drizzle (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Honey, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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