Dole, Garden Soup, Sweet Corn
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 16 ingredients, including natural flavoring.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
038900024055
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 30g
11%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewSWEET CORN PUREE, WATER, ONION PUREE, GARLIC PUREE, VEGETABLE STOCK CONCENTRATE (CARROT CONCENTRATE, ONION CONCENTRATE, CELERY CONCENTRATE, SALT, AND NATURAL FLAVOR), SUGAR, SALT, APPLE CIDER VINEGAR, LIME JUICE CONCENTRATE, SPICE, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Dole, Garden Soup, Sweet Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Vegetable Stock Concentrate (Carrot Concentrate, Onion Concentrate, Celery Concentrate, Salt, And Natural Flavor), Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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