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Processing Score
22.9Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 105 ingredients, including high-fructose corn syrup, artificial flavoring, ingredients listed as artificial, plus 5 more we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Fat
Dockside Classics Premium Crab Cakes Prepared Entrees
Data Updated
Oct 18, 2026
UPC
00045425165446
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 570mg
25%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1.1mg
6%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 8 flagged for review

PREMIUM CRAB CAKES - CRABMEAT, CRAB SURIMI (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MIRIN WINE, NATURAL & ARTIFICIAL CRAB FLAVOR, GEL FIBER, CALCIUM CARBONATE, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MILK, BUTTER (CREAM, SALT), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONIONS, SEASONINGS (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], HYDROLYZED SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GUAR GUM, DEHYDRATED PARSLEY, SOYBEAN OIL, [AS A PROCESSING AID], PAPRIKA, ONION POWDER, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, CELLULOSE POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), GREEN PEPPERS, MALTODEXTRIN, CULTURED DEXTROSE, NISIN PREPARATION [ (SODIUM CHLORIDE, NISIN PREP), SODIUM CHLORIDE, ROSEMARY EXTRACT, PAPRIKA (PAPRIKA, SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT [LESS THAN 2%], ETHOXYQUIN ADDED TO PROMOTE COLOR RETENTION [LESS THAN 100 PPM]),COCKTAIL SAUCE - WATER, CONCENTRATED CRUSHED TOMATOES, HORSERADISH (HORSERADISH ROOT, VINEGAR, SALT), SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, MOLASSES, DRIED ONION, SEASONING (DEXTROSE, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICE EXTRACTIVES, TRICALCIUM PHOSPHATE, SPICES, SUGAR, SOYBEAN OIL, CITRIC ACID), CORN SYRUP, ENZYMES, GARLIC POWDER, ARTIFICIAL FLAVOR, TAMARIND, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Premium Crab Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Crab Surimi (Fish Protein [Pollock And/Or Whiting], Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of: Soybean Oil, Salt, Mirin Wine, Natural & Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta [To Protect Flavor]), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Seasonings (Modified Corn Starch, Salt, Soy Protein Isolate Maltodextrin, Spices [Including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, [As A Processing Aid], Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Nisin Preparation [ (Sodium Chloride, Nisin Prep), Sodium Chloride, Rosemary Extract, Paprika (Paprika, Silicon Dioxide Added As An Anticaking Agent [Less Than 2%], Ethoxyquin Added To Promote Color Retention [Less Than 100 Ppm]),Cocktail Sauce - Water, Concentrated Crushed Tomatoes, Horseradish (Horseradish Root, Vinegar, Salt), Sugar, Distilled Vinegar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Molasses, Dried Onion, Seasoning (Dextrose, Dried Onion, Dried Garlic, Maltodextrin, Spice Extractives, Tricalcium Phosphate, Spices, Sugar, Soybean Oil, Citric Acid), Corn Syrup, Enzymes, Garlic Powder, Artificial Flavor, Tamarind, Natural Flavors.

Added minerals often compensate for processing.

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