Gourmet Lobster Cakes

Processing Score

21.2Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 93 ingredients, including high-fructose corn syrup, preservatives, ingredients listed as artificial, plus 5 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Dockside Classics Gourmet Lobster Cakes Prepared Entrees

Data Updated

Oct 18, 2026

UPC

00045425167143

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Nutrition Facts

Serving size71 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 11g

14%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 15mg

Sodium 490mg

21%

Total Carbohydrate 14g

Dietary Fiber 1g

Total Sugars 3g

Includes 0g Added Sugars

Protein 4g

Vitamin D 0mcg

Calcium 60mg

Iron 1.1mg

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 12 flagged for review

GOURMET LOBSTER CAKES - LOBSTER MEAT, LOBSTER SURIMI (ALASKA POLLOCK, WATER, WHEAT STARCH EGG WHITES, SORBITOL, CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL AND ARTIFICIAL LOBSTER FLAVORS, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SOYBEAN OIL SALT, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MILK, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), ONIONS, SEASONINGS (MODIFIED CORN STARCH, MALTODEXTRIN, SOY PROTEIN ISOLATE, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, SPICES, BLACK PEPPER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DEHYDRATED PARSLEY, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, CELLULOSE POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), GREEN PEPPERS, PAPRIKA (PAPRIKA, SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT [LESS THAN 2%], ETHOXYQUIN ADDED TO PROMOTE COLOR RETENTION [LESS THAN 100 PPM]), MALTODEXTRIN, CULTURED DEXTROSE, NISIN PREPARATION [SODIUM CHLORIDE, NISIN PREP], SODIUM CHLORIDE, ROSEMARY EXTRACT, DIPPING SAUCE - SOYBEAN OIL, WATER, GARLIC, CORN SYRUP, SALT, DRIED GARLIC, XANTHAN GUM, SODIUM ACID SULFATE, NATURAL FLAVOR, PHOSPHORIC ACID, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA AND TURMERIC, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (ADDED TO PROTECT PRODUCT QUALITY).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Gourmet Lobster Cakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Chemical Preservatives (Potassium Sorbate And Sodium Benzoate (As Preservatives)): Synthetic preservatives are UPF indicators.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gourmet Lobster Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Lobster Surimi (Alaska Pollock, Water, Wheat Starch Egg Whites, Sorbitol, Corn Starch, Sugar, Contains 2% Or Less Of: Lobster Meat, Natural And Artificial Lobster Flavors, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Soybean Oil Salt, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta [To Protect Flavor]), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Seasonings (Modified Corn Starch, Maltodextrin, Soy Protein Isolate, Salt, Hydrolyzed Soy Protein, Dextrose, Spices, Black Pepper, Autolyzed Yeast Extract, Xanthan Gum, Dehydrated Parsley, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Nisin Preparation [Sodium Chloride, Nisin Prep], Sodium Chloride, Sodium Acid Sulfate, Calcium Disodium Edta (Added To Protect Product Quality).

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Dipping Sauce - Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Phosphoric Acid, Citric Acid.

Common in both traditional and industrial foods.

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