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Dockside ClassicsSeafood

Crab Cakes

Processing Score
15.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 67 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
045425181279
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 380mg
17%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

CRAB MEAT, CRAB SURIMI (ALASKAN POLLOCK AND OR WHITING, WATER, CORNSTARCH, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, SALT POTASSIUM CARBONATE, SODIUM POLYPHOSPHATE), MAYONNAISE (VEGETABLE OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM EDTA), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT), CHIPOTLE PEPPERS IN AN ABOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, PAPRIKA, SUGAR, SALT, ONIONS, SESAME OIL, DISTILLED VINEGAR, GARLIC, BAY LEAVES, OREGANO), CHIPOTLE MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SUGAR, CHIPOTLE PEPPERS, SALT, HORSERADISH, CITRIC ACID, OLEORESIN PAPRIKA, SPICES, POTASSIUM SORBATE & SODIUM BENOATE), WHEAT FLOUR, CELERY, ONIONS, PEPPERS, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), MILK, BUTTER, EGG, SALT, NIACIN PREPARATION, CULTURED DEXTROSE, ROSEMARY EXTRACT, ASSORTED SEASONINGS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Crab Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Hot Sauce (Cayenne Pepper, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder).

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Vegetable Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Partially Hydrogenated Soybean Oil, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin Preparation.

Fortification often compensates for processing losses.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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