Skip to main content

Dino Chicken Nuggets, Chicken

Processing Score
7.3Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 21 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
031400084741
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size79 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 550mg
24%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 9g
Calcium 0mg
0%
Iron 2mg
11%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

CHICKEN (CHICKEN, MECHANICALLY SEPARATED CHICKEN, SKIN), WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Dino Chicken Nuggets, Chicken scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Dairy Ingredients (Textured Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Dino Chicken Nuggets, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Natural Flavor. Breading Set In Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Ketzal for iPhone

Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.