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Dill Pickle Sunflower Seeds

Processing Score
7.0Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 12 ingredients, including MSG, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Dill Pickle Sunflower Seeds Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
816012018953
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 22g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3230mg
140%
Total Carbohydrate 10g
4%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 11g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.2mg
12%
Potassium 350mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

SUNFLOWER SEEDS, SALT, MALTODEXTRIN, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, SODIUM DIACETATE, NATURAL FLAVOR, SPICES, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Dill Pickle Sunflower Seeds scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Less Than 2% Of: Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Diacetate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Flavor Enhancers (Disodium Inosinate & Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Dill Pickle Sunflower Seeds' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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