Smoked Gouda Spread
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 32 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
023933300214
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 1000mg
333%
Sodium N/A
Total Carbohydrate N/A
Dietary Fiber 0g
0%
Total Sugars N/A
Protein 3g
Calcium 10mg
1%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 2 flagged for reviewSMOKED GOUDA (CULTURED PASTEURIZED MILK/SKIM, MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS), MAYONNAISE (SOY OIL, WATER, EGG YOLK, VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC/ONION, SPICE, CALCIUM DISODIUM EDTA), CREAM (MILK, GELATIN), RED BELL PEPPER, GREEN ONION, SALT, SMOKED PAPRIKA, VINEGAR, CAYENNE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Smoked Gouda Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Mayonnaise (Soy Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard Flour, Garlic/Onion, Spice, Calcium Disodium Edta).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
1.08.0
Less processed (Minimally Processed)
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
1.04.0
Less processed (Minimally Processed)
Baby Swiss Milk
1.04.5
Less processed (Minimally Processed)
Blue Cheese Crumbles, Blue
Good & Gather
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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