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Processing Score
9.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 14 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
729440149604
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Nutrition Facts
Serving size72 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55000mg
18333%
Sodium 220mg
10%
Total Carbohydrate 30g
11%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)SUGAR, WHOLE EGGS, SOYBEAN OIL, CORN MEAL, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Muffin, Corn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate And Sodium Propionate Added As A Preservative): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Lecithin, Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Muffin, Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour (Ferrous Sulfate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)Sugar.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder, Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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