Deli Cuban Sandwitch

Processing Score

17.4Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 73 ingredients, including artificial colors, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

041415645615

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Nutrition Facts

Serving size255 g

Amount per serving

Calories

570

% Daily Value*

Total Fat 26g

33%

Saturated Fat 11g

55%

Trans Fat 0g

Cholesterol 95mg

32%

Sodium 1780mg

77%

Total Carbohydrate 50g

18%

Dietary Fiber 2g

Total Sugars 5g

Protein 35g

Calcium 350mg

27%

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 4 flagged for review

CUBAN BREAD (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, NIACIN, POTASSIUM BROMATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID], WATER, SOYBEAN OIL, OR LARD [REFINED PORK FAT WITH BHT AND BHA ADDED TO PROTECT FLAVOR], SALT, YEAST [WITH POTATO STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID], MALT FLOUR, GUAR AND/OR ARABIC GUM, CORNMEAL), HAM WITH ADDED WATER (HAM CURED WITH: WATER, SUGAR, SALT, FRUCTOSE, SODIUM PHOSPHATES, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: CARAMEL COLOR), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PORK ROAST (COATED WITH: SPICES AND GARLIC POWDER. MARINATED WITH A SOLUTION OF: WATER, SALT, SODIUM PHOSPHATES), PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE [PRESERVATIVE], ALUM, NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SEASONING MIX [SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA {PRESERVATIVE}]), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Deli Cuban Sandwitch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Cuban Bread (Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [Refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [With Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And/Or Arabic Gum, Cornmeal), Pickles (Cucumbers, Water, Vinegar, Salt, Calcium Chloride, 0.1% Sodium Benzoate [Preservative], Alum, Natural Flavors, Polysorbate 80, And Yellow 5).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Ham With Added Water (Ham Cured With: Water, Sugar, Salt, Fructose, Sodium Phosphates, Brown Sugar, Sodium Erythorbate, Sodium Nitrite. Coated With: Caramel Color), Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Seasoning Mix [Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta {Preservative}]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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