Processing Score
4.3Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 5 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
796252700200
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 330mg
14%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 8g
Calcium 300mg
23%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 1 flagged for reviewCULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, MODIFIED FOOD STARCH, KOSHER GELATIN, CARRAGEENAN AND PECTIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Plain Yogurt, Plain scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Processed Meats (Kosher Gelatin): Mechanically separated and reformed meats are UPF markers.
- Stabilizers & Gums (Carrageenan And Pectin): Industrial stabilizers common in UPF.
Within Yogurt, this is among the less processed of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our GoGurt vs Regular Yogurt comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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