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Sunflower Kernels

Processing Score
2.0Minimally Processed
Nutrition Score
6.5/10Good

The processing score reflects 3 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
084872201741
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 17g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 6g
2%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 8g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed

SUNFLOWER KERNELS, SALT, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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