Cuttlefish Balls
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 13 ingredients, including MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
072869412003
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 820mg
36%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 9g
Calcium 40mg
3%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewFISH MEAT (THREADFIN, TRIPOLYPHOSPHATE), CUTTLEFISH, WATER POTATO STARCH, EGG WHITE, SOY-BEAN OIL, SALT, DEXTROSE, NONFAT DRY MILK, SPICES, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cuttlefish Balls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Soy-Bean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alaskan Cod Fillets
1.0
Less processed (Minimally Processed)
Alaskan Sockeye Salmon
1.07.5
Less processed (Minimally Processed), higher nutrition score
Alaska Sockeye Salmon, Alaska Sockeye
1.07.0
Less processed (Minimally Processed), higher nutrition score
Angelina, Dried Herring
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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