Curry Chicken Salad
Processing Score
10.7Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 31 ingredients, including preservatives, modified ingredients and emulsifiers or gums. The nutrition score reflects high total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
085239018729
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 24g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 420mg
18%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Total Sugars 7g
Includes 6g Added Sugars
12%
Protein 11g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 5 flagged for reviewCOOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, POTATO STARCH, VINEGAR), DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MODIFIED CORN STARCH, SODIUM BENZOATE), CELERY, CARROTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), GREEN ONION, SWEET CURRY POWDER (TURMERIC, SPICES, DEXTROSE), LIME JUICE CONCENTRATE, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Curry Chicken Salad scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate And Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Prepared Salads, this product is more processed than about 43% of the 1,234 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Curry Chicken Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Sodium Benzoate), Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Sweet Curry Powder (Turmeric, Spices, Dextrose).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
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Roasted Tomato Caprese Salad
Real Foods
1.0
Less processed (Minimally Processed)
Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed), higher nutrition score
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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