Pecan Pie, Pecan
Processing Score
8.9Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 13 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
029341011186
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Nutrition Facts
Serving size109 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 22g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 270mg
12%
Total Carbohydrate 59g
21%
Dietary Fiber 2g
7%
Total Sugars 24g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 6 flagged for reviewCORN SYRUP ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, EGGS, PALM OIL PECANS WATER MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS DEXTROSE, CALCIUM PROPIONATE, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pecan Pie, Pecan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: Corn Syrup Enriched Flour Wheat Flour.
HFCS is a hallmark of ultra-processed foods.
- Synthetic VitaminsProcessing indicator
In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Reduced Iron.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Natural Flavors Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil Pecans Water Modified Food Starch.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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