Crunchy Wheatberry
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 15 ingredients, including preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041497020102
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 63g
23%
Dietary Fiber 8g
29%
Total Sugars 30g
Protein 7g
Calcium 40mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewPEARLED BARLEY, PARSLEY, RED BELL PEPPER, GREEN BELL PEPPER, RAISIN, SUNFLOWER SEED, SOYBEAN OIL, LEMON JUICE, LENTIL, SUGAR, SALT, VINEGAR GARLIC, CAYENNE PEPPER, 0.01% POTASSIUM SORBATE, SODIUM BENZOATE TO KEEP FRESHNESS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Crunchy Wheatberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: 0.01% Potassium Sorbate, Sodium Benzoate To Keep Freshness.
Synthetic preservatives are UPF indicators.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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