Crunchy Creme Swirl
Processing Score
10.6Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 29 ingredients, including artificial flavoring, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078742232782
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 60mg
3%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 17g
Includes 14g Added Sugars
28%
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewSUGAR, CANOLA OIL, COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], CORN SYRUP, SEMISWEET CHOCOLATE POWDER [SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE], SALT, BAKING SODA, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR), PALM OIL, SKIM MILK, WHEY (MILK), BUTTERFAT (MILK), LACTOSE (MILK), SUNFLOWER LECITHIN, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Crunchy Creme Swirl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Powder [Processed With Alkali], Corn Syrup, Semisweet Chocolate Powder [Sugar, Chocolate Liquor, Anhydrous Dextrose], Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Organic Cacao Butter
Bright Earth
1.03.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Ghee
1.02.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Ghee Grass-Fed
1.02.0
Less processed (Minimally Processed), higher nutrition score
100% Pure Clarified Ghee Butter
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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