Crunchy Breaded Whole Fish Fillets, Crunchy Breaded

Processing Score

7.8Highly Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 25 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

019600920472

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Nutrition Facts

Serving size108 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 11g

14%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 20mg

Sodium 510mg

22%

Total Carbohydrate 26g

Dietary Fiber 1g

Total Sugars 1g

Includes 1g Added Sugars

Protein 8g

Vitamin D 0mcg

Calcium 0mg

Iron 0.6mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

POLLOCK (POLLOCK, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE]), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Crunchy Breaded Whole Fish Fillets, Crunchy Breaded's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: The Following: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

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Avoiding Wheat, Soy Or Fish?

This product lists wheat, soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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