Crunch Granola Bar
The processing score reflects 23 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 5 flagged for reviewORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, PEANUT BUTTER CHIPS (DRIED CANE SYRUP, PALM KERNEL OIL, PEANUT FLOUR, SOY LECITHIN), RICE CRISPS (RICE FLOUR, BARLEY MALT EXTRACT, DRIED CANE SYRUP, SALT, CALCIUM CARBONATE), HONEY, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ROASTED PEANUT EXTRACT, OAT BRAN, OAT FIBER, SEA SALT (REAL SLAT), NATURAL FLAVOR, INULIN (CHICORY EXTRACT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Crunch Granola Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Dried Cane Syrup, Peanut Butter Chips (Dried Cane Syrup, Palm Kernel Oil, Peanut Flour, Soy Lecithin), Rice Crisps (Rice Flour, Barley Malt Extract, Dried Cane Syrup, Salt, Calcium Carbonate), Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Organic Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt (Real Slat).
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Granola vs Muesli comparison.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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